andrew morley 15:00 row
3,136
Meters
15:00.0
Time
2:23.4
Pace
187
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 326 |
| Drag Factor | 122 |
March 07, 2025 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,136 | 2:23.4 | 118 | 748 | 187 | 21 |
| 3:00.0 | 580 | 2:35.1 | 94 | 620 | 31 | 30 |
| 6:00.0 | 729 | 2:03.4 | 186 | 920 | 46 | 23 |
| 9:00.0 | 740 | 2:01.6 | 195 | 960 | 48 | 22 |
| 12:00.0 | 626 | 2:23.7 | 118 | 700 | 35 | 27 |
| 15:00.0 | 462 | 3:14.8 | 47 | 540 | 27 | 6 |
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Workout Graph
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