katelyn semien 30:00 BikeErg
14,478
Meters
30:00.0
Time
2:04.3
Pace
461
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| RPM | 78 |
| Revolution Count | 2354 |
| Power/kg | 2.75 |
| Drag Factor | 79 |
August 19, 2025 10:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,478 | 2:04.3 | 182 | 926 | 78 |
| 6:00.0 | 2,873 | 2:05.3 | 178 | 912 | 78 |
| 12:00.0 | 2,891 | 2:04.5 | 181 | 923 | 78 |
| 18:00.0 | 2,896 | 2:04.3 | 182 | 927 | 79 |
| 24:00.0 | 2,905 | 2:03.9 | 184 | 932 | 79 |
| 30:00.0 | 2,914 | 2:03.5 | 186 | 938 | 79 |
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Workout Graph
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