katelyn semien 2x40:00/3:00r BikeErg
39,735
Meters
1:20:00.0
Time
2:00.8
Pace
1310
Calories
| Rest Distance | 288 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 40,023 |
| Overall Time | 1:26:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| RPM | 79 |
| Revolution Count | 6419 |
| Power/kg | 3.01 |
| Drag Factor | 82 |
August 22, 2025 10:20:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 39,735 | 2:00.8 | 199 | 983 | 79 | |
| 40:00.0 | 19,804 | 2:01.1 | 197 | 976 | 79 | |
| 40:00.0 | 19,930 | 2:00.4 | 200 | 989 | 80 | |
| r288 |
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Workout Graph
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