katelyn semien 2,750m row

2,750m

Meters

11:53.3

Time

2:09.6

Pace

169

Calories

Average Watts160
Calories Per Hour852

May 17, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

first of 3x2750. second one is a 15 minute run to get cross training in