katelyn semien 2,000m row

2,000m

Meters

8:47.0

Time

2:11.7

Pace

121

Calories

Average Watts153
Calories Per Hour826

May 19, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

first of 4x2k
p1: 18/20/22/24
p2: 20/22/24/26
p3: 18/20/22/24
p4: 250 on @ race pace
250 off