katelyn semien 10,000m row

10,000m

Meters

45:46.6

Time

2:17.3

Pace

584

Calories

Average Watts135
Calories Per Hour765

June 06, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10k pr!! i don’t really do actual 10k tests lol this is supposed to be like steady state so yeah lol. my goal was sub 2:20 and i pulled a 2:17.3!!! yay!! no one is ever gonna see this but i hope you are happy for me and i hope you have a great week OH AND i watched parasyte while doing this and my review of the first 3 episodes is that it is weird but not bad? idk.