katelyn semien 1,609m row

1,609m

Meters

6:48.5

Time

2:06.9

Pace

101

Calories

Average Watts171
Calories Per Hour888

June 06, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

i did this right after my 10k bc i wanted to finish the heptathlon. wasn’t race pace for the whole thing but it was 22/24/26/28-30+