katelyn semien 1,132m row
1,132m
Meters
5:00.0
Time
2:12.5
Pace
68
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
July 28, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
5x5mins (1:00r) (longer rest before last one) (22/22/23/24/24-26)
no real split goals. just negative split.