katelyn semien 1,137m row

1,137m

Meters

5:00.0

Time

2:11.9

Pace

69

Calories

Average Watts152
Calories Per Hour824

July 28, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5x5mins (1:00r) (longer rest before last one) (22/22/23/24/24-26)

no real split goals. just negative split.