1,203m row on July 28, 2020

katelyn semien 1,203m row

1,203m

Meters

5:00.0

Time

2:04.6

Pace

Calories

Average Watts	181
Calories Per Hour	921

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5x5mins (1:00r) (longer rest before last one) (22/22/23/24/24-26)

no real split goals. just negative split.