1,250m row on October 23, 2020

katelyn semien 1,250m row

1,250m

Meters

4:58.2

Time

1:59.2

Pace

Calories

Average Watts	206
Calories Per Hour	1009

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5x1250
2k+6
2k+5
2k+4.5
2k+3.5
2k+2

my goal 2k is sub 7:40 so i'm excited !!!!