katelyn semien 15:00 row

3,432m

Meters

15:00.0

Time

2:11.1

Pace

205

Calories

Average Watts155
Calories Per Hour834
Stroke Rate19
Stroke Count287
Drag Factor111

May 23, 2024 08:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,432m 2:11.1 155 834 19
3:00.0 680m 2:12.3 151 819 20
6:00.0 685m 2:11.3 154 831 19
9:00.0 686m 2:11.1 155 833 19
12:00.0 688m 2:10.8 156 838 19
15:00.0 693m 2:09.8 160 849 19

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Workout Graph

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