katelyn semien 15:00 row
3,463m
Meters
15:00.0
Time
2:09.9
Pace
210
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 283 |
| Drag Factor | 111 |
May 23, 2024 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,463m | 2:09.9 | 160 | 848 | 19 |
| 3:00.0 | 681m | 2:12.1 | 152 | 821 | 19 |
| 6:00.0 | 689m | 2:10.6 | 157 | 840 | 19 |
| 9:00.0 | 694m | 2:09.6 | 160 | 852 | 19 |
| 12:00.0 | 694m | 2:09.6 | 160 | 852 | 19 |
| 15:00.0 | 704m | 2:07.8 | 168 | 876 | 19 |
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Workout Graph
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