katelyn semien 30:00 BikeErg
14,822m
Meters
30:00.0
Time
2:01.4
Pace
485
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| RPM | 77 |
| Revolution Count | 2332 |
| Power/kg | 2.95 |
| Drag Factor | 87 |
June 01, 2024 09:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,822m | 2:01.4 | 195 | 972 | 77 |
| 6:00.0 | 2,907m | 2:03.8 | 184 | 934 | 76 |
| 12:00.0 | 2,924m | 2:03.1 | 188 | 945 | 77 |
| 18:00.0 | 2,932m | 2:02.7 | 189 | 950 | 77 |
| 24:00.0 | 2,966m | 2:01.3 | 196 | 973 | 78 |
| 30:00.0 | 3,093m | 1:56.3 | 222 | 1063 | 81 |
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Workout Graph
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