katelyn semien 30:00 BikeErg
14,943m
Meters
30:00.0
Time
2:00.4
Pace
493
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| RPM | 78 |
| Revolution Count | 2358 |
| Power/kg | 3.02 |
| Drag Factor | 86 |
June 19, 2024 12:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,943m | 2:00.4 | 200 | 989 | 78 |
| 6:00.0 | 2,950m | 2:02.0 | 193 | 962 | 77 |
| 12:00.0 | 2,960m | 2:01.6 | 195 | 969 | 78 |
| 18:00.0 | 2,966m | 2:01.3 | 196 | 973 | 78 |
| 24:00.0 | 2,976m | 2:00.9 | 198 | 980 | 78 |
| 30:00.0 | 3,092m | 1:56.4 | 222 | 1063 | 81 |
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Workout Graph
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