katelyn semien 45:00 BikeErg
22,005m
Meters
45:00.0
Time
2:02.6
Pace
712
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| RPM | 77 |
| Revolution Count | 3466 |
| Power/kg | 2.85 |
| Drag Factor | 86 |
June 22, 2024 08:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 22,005m | 2:02.6 | 189 | 952 | 77 |
| 9:00.0 | 4,355m | 2:03.9 | 184 | 931 | 76 |
| 18:00.0 | 4,357m | 2:03.9 | 184 | 932 | 76 |
| 27:00.0 | 4,381m | 2:03.2 | 187 | 943 | 77 |
| 36:00.0 | 4,389m | 2:03.0 | 188 | 946 | 77 |
| 45:00.0 | 4,524m | 1:59.3 | 206 | 1008 | 79 |
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Workout Graph
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