katelyn semien 30:00 BikeErg
14,654m
Meters
30:00.0
Time
2:02.8
Pace
472
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| RPM | 76 |
| Revolution Count | 2298 |
| Power/kg | 2.85 |
| Drag Factor | 88 |
June 24, 2024 08:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,654m | 2:02.8 | 189 | 949 | 76 |
| 6:00.0 | 2,913m | 2:03.5 | 185 | 938 | 76 |
| 12:00.0 | 2,912m | 2:03.6 | 185 | 937 | 76 |
| 18:00.0 | 2,923m | 2:03.1 | 187 | 944 | 76 |
| 24:00.0 | 2,939m | 2:02.4 | 190 | 955 | 77 |
| 30:00.0 | 2,968m | 2:01.2 | 196 | 975 | 78 |
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Workout Graph
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