katelyn semien 2x25:00/3:00r BikeErg
25,316m
Meters
50:00.0
Time
1:58.5
Pace
853
Calories
| Rest Distance | 259m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 25,575m |
| Overall Time | 56:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| RPM | 79 |
| Revolution Count | 4031 |
| Power/kg | 3.17 |
| Drag Factor | 86 |
July 02, 2024 12:36:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.0 | 25,316m | 1:58.5 | 210 | 1023 | 79 | |
| 25:00.0 | 12,608m | 1:58.9 | 208 | 1015 | 79 | |
| 25:00.0 | 12,708m | 1:58.0 | 213 | 1032 | 80 | |
| r259m |
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Workout Graph
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