katelyn semien v30:00/3:00r...2 BikeErg
27,386m
Meters
55:00.0
Time
2:00.4
Pace
905
Calories
| Rest Distance | 331m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 27,717m |
| Overall Time | 1:01:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| RPM | 78 |
| Revolution Count | 4370 |
| Power/kg | 3.02 |
| Drag Factor | 86 |
July 03, 2024 09:07:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 55:00.0 | 27,386m | 2:00.4 | 200 | 988 | 78 | |
| 30:00.0 | 14,826m | 2:01.4 | 196 | 973 | 78 | |
| r: 3:00 | 292m | |||||
| 25:00.0 | 12,559m | 1:59.4 | 205 | 1007 | 79 | |
| r: 3:00 | 39m | |||||
| r331m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.