katelyn semien 2x35:00/4:30r BikeErg
34,408m
Meters
1:10:00.0
Time
2:02.0
Pace
1122
Calories
| Rest Distance | 623m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 35,031m |
| Overall Time | 1:19:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| RPM | 77 |
| Revolution Count | 5523 |
| Power/kg | 2.9 |
July 05, 2024 08:32:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 34,408m | 2:02.0 | 192 | 962 | 77 | |
| 35:00.0 | 17,125m | 2:02.6 | 190 | 953 | 77 | |
| 35:00.0 | 17,282m | 2:01.5 | 195 | 971 | 78 | |
| r623m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.