katelyn semien 45:00 BikeErg
22,026m
Meters
45:00.0
Time
2:02.5
Pace
713
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| RPM | 76 |
| Revolution Count | 3466 |
| Power/kg | 2.87 |
July 06, 2024 14:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 22,026m | 2:02.5 | 190 | 953 | 76 |
| 9:00.0 | 4,349m | 2:04.1 | 183 | 929 | 76 |
| 18:00.0 | 4,369m | 2:03.5 | 185 | 937 | 76 |
| 27:00.0 | 4,376m | 2:03.4 | 186 | 941 | 76 |
| 36:00.0 | 4,401m | 2:02.6 | 189 | 952 | 77 |
| 45:00.0 | 4,531m | 1:59.1 | 207 | 1011 | 79 |
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Workout Graph
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