katelyn semien 45:00 BikeErg
22,341m
Meters
45:00.0
Time
2:00.8
Pace
733
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| RPM | 77 |
| Revolution Count | 3493 |
| Power/kg | 2.99 |
| Drag Factor | 88 |
July 17, 2024 11:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 22,341m | 2:00.8 | 198 | 982 | 77 |
| 9:00.0 | 4,430m | 2:01.8 | 193 | 965 | 77 |
| 18:00.0 | 4,442m | 2:01.5 | 195 | 970 | 77 |
| 27:00.0 | 4,448m | 2:01.4 | 196 | 973 | 77 |
| 36:00.0 | 4,462m | 2:01.0 | 197 | 979 | 78 |
| 45:00.0 | 4,559m | 1:58.4 | 211 | 1024 | 79 |
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Workout Graph
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