katelyn semien 30:00 BikeErg
14,858m
Meters
30:00.0
Time
2:01.1
Pace
486
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| RPM | 77 |
| Revolution Count | 2300 |
| Power/kg | 2.98 |
| Drag Factor | 91 |
July 21, 2024 10:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,858m | 2:01.1 | 197 | 977 | 77 |
| 6:00.0 | 2,959m | 2:01.6 | 194 | 968 | 76 |
| 12:00.0 | 2,962m | 2:01.5 | 195 | 970 | 77 |
| 18:00.0 | 2,963m | 2:01.4 | 195 | 971 | 77 |
| 24:00.0 | 2,971m | 2:01.1 | 197 | 977 | 77 |
| 30:00.0 | 3,004m | 1:59.8 | 203 | 999 | 78 |
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Workout Graph
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