katelyn semien 30:00 BikeErg
15,138m
Meters
30:00.0
Time
1:58.9
Pace
505
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 79 |
| Revolution Count | 2380 |
| Power/kg | 3.14 |
| Drag Factor | 87 |
July 29, 2024 08:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,138m | 1:58.9 | 208 | 1016 | 79 |
| 6:00.0 | 3,002m | 1:59.9 | 203 | 998 | 78 |
| 12:00.0 | 3,015m | 1:59.4 | 206 | 1007 | 79 |
| 18:00.0 | 3,017m | 1:59.3 | 206 | 1009 | 79 |
| 24:00.0 | 3,026m | 1:58.9 | 208 | 1015 | 79 |
| 30:00.0 | 3,079m | 1:56.9 | 219 | 1053 | 81 |
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Workout Graph
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