katelyn semien 30:00 BikeErg
14,759m
Meters
30:00.0
Time
2:01.9
Pace
480
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| RPM | 77 |
| Revolution Count | 8 |
| Power/kg | 2.92 |
August 07, 2024 07:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,759m | 2:01.9 | 193 | 964 | 77 |
| 6:00.0 | 2,925m | 2:03.0 | 188 | 946 | 76 |
| 12:00.0 | 2,937m | 2:02.5 | 190 | 954 | 77 |
| 18:00.0 | 2,946m | 2:02.1 | 192 | 960 | 77 |
| 24:00.0 | 2,950m | 2:02.0 | 193 | 962 | 77 |
| 30:00.0 | 3,002m | 1:59.9 | 203 | 998 | 79 |
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Workout Graph
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