katelyn semien 3x25:00/2:30r BikeErg
37,518m
Meters
1:15:00.0
Time
1:59.9
Pace
1245
Calories
| Rest Distance | 726m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 38,244m |
| Overall Time | 1:22:30.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 78 |
| Revolution Count | 6022 |
| Power/kg | 3.07 |
| Drag Factor | 86 |
August 08, 2024 09:24:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 37,518m | 1:59.9 | 203 | 998 | 78 | |
| 25:00.0 | 12,376m | 2:01.2 | 197 | 976 | 78 | |
| 25:00.0 | 12,521m | 1:59.7 | 204 | 1000 | 79 | |
| 25:00.0 | 12,621m | 1:58.8 | 208 | 1017 | 79 | |
| r726m |
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Workout Graph
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