katelyn semien 45:00 BikeErg
22,352m
Meters
45:00.0
Time
2:00.7
Pace
735
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| RPM | 78 |
| Revolution Count | 3537 |
| Power/kg | 3.01 |
| Drag Factor | 85 |
August 13, 2024 09:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 22,352m | 2:00.7 | 199 | 983 | 78 |
| 9:00.0 | 4,415m | 2:02.3 | 191 | 958 | 78 |
| 18:00.0 | 4,430m | 2:01.8 | 193 | 965 | 78 |
| 27:00.0 | 4,456m | 2:01.1 | 197 | 976 | 78 |
| 36:00.0 | 4,473m | 2:00.7 | 199 | 984 | 79 |
| 45:00.0 | 4,579m | 1:57.9 | 213 | 1034 | 81 |
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Workout Graph
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