katelyn semien 30:00 BikeErg
14,938m
Meters
30:00.0
Time
2:00.4
Pace
492
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| RPM | 78 |
| Revolution Count | 2361 |
| Power/kg | 3.02 |
| Drag Factor | 85 |
August 15, 2024 08:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,938m | 2:00.4 | 200 | 988 | 78 |
| 6:00.0 | 2,943m | 2:02.3 | 191 | 958 | 78 |
| 12:00.0 | 2,959m | 2:01.6 | 194 | 968 | 78 |
| 18:00.0 | 2,966m | 2:01.3 | 196 | 973 | 78 |
| 24:00.0 | 2,996m | 2:00.1 | 202 | 994 | 79 |
| 30:00.0 | 3,075m | 1:57.0 | 218 | 1050 | 81 |
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Workout Graph
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