katelyn semien 45:00 BikeErg
22,355m
Meters
45:00.0
Time
2:00.7
Pace
735
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| RPM | 78 |
| Revolution Count | 3536 |
| Power/kg | 3.01 |
| Drag Factor | 85 |
August 16, 2024 08:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 22,355m | 2:00.7 | 199 | 983 | 78 |
| 9:00.0 | 4,425m | 2:02.0 | 193 | 962 | 78 |
| 18:00.0 | 4,447m | 2:01.4 | 195 | 972 | 78 |
| 27:00.0 | 4,454m | 2:01.2 | 196 | 975 | 78 |
| 36:00.0 | 4,472m | 2:00.7 | 199 | 984 | 79 |
| 45:00.0 | 4,557m | 1:58.4 | 210 | 1023 | 80 |
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Workout Graph
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