katelyn semien 30:00 BikeErg
14,783m
Meters
30:00.0
Time
2:01.7
Pace
481
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| RPM | 78 |
| Revolution Count | 2339 |
| Power/kg | 2.93 |
| Drag Factor | 85 |
August 19, 2024 08:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,783m | 2:01.7 | 194 | 967 | 78 |
| 6:00.0 | 2,923m | 2:03.1 | 187 | 944 | 77 |
| 12:00.0 | 2,938m | 2:02.5 | 190 | 954 | 77 |
| 18:00.0 | 2,951m | 2:01.9 | 193 | 963 | 78 |
| 24:00.0 | 2,957m | 2:01.7 | 194 | 967 | 78 |
| 30:00.0 | 3,015m | 1:59.4 | 206 | 1007 | 80 |
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Workout Graph
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