katelyn semien 2x35:00/4:00r BikeErg
34,955m
Meters
1:10:00.0
Time
2:00.1
Pace
1160
Calories
| Rest Distance | 331m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 35,286m |
| Overall Time | 1:18:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| RPM | 79 |
| Revolution Count | 5570 |
| Power/kg | 3.05 |
| Drag Factor | 86 |
September 02, 2024 08:32:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 34,955m | 2:00.1 | 202 | 994 | 79 | |
| 35:00.0 | 17,304m | 2:01.3 | 196 | 973 | 78 | |
| 35:00.0 | 17,652m | 1:58.9 | 208 | 1015 | 80 | |
| r331m |
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Workout Graph
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