katelyn semien 15:00 BikeErg
6,117m
Meters
15:00.0
Time
2:27.1
Pace
167
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| RPM | 80 |
| Revolution Count | 1202 |
| Power/kg | 1.66 |
| Drag Factor | 45 |
December 19, 2024 11:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 6,117m | 2:27.1 | 110 | 678 | 80 |
| 3:00.0 | 1,130m | 2:39.2 | 87 | 598 | 74 |
| 6:00.0 | 1,154m | 2:35.9 | 92 | 617 | 75 |
| 9:00.0 | 1,222m | 2:27.2 | 110 | 676 | 80 |
| 12:00.0 | 1,299m | 2:18.5 | 132 | 752 | 85 |
| 15:00.0 | 1,313m | 2:17.0 | 136 | 767 | 86 |
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Workout Graph
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