katelyn semien 2x45:00/6:00r BikeErg
43,630m
Meters
1:30:00.0
Time
2:03.7
Pace
1402
Calories
| Rest Distance | 1,398m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 45,028m |
| Overall Time | 1:42:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| RPM | 76 |
| Revolution Count | 7102 |
| Power/kg | 2.79 |
| Drag Factor | 86 |
December 21, 2024 11:39:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 43,630m | 2:03.7 | 185 | 935 | 76 | |
| 45:00.0 | 21,735m | 2:04.2 | 183 | 928 | 76 | |
| 45:00.0 | 21,894m | 2:03.3 | 187 | 942 | 77 | |
| r1,398m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.