ILia Kolesnikov 1000m row
1,000
Meters
3:18.8
Time
1:39.4
Pace
81
Calories
174
Heart Rate
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1526 |
| Stroke Rate | 31 |
| Stroke Count | 106 |
| Drag Factor | 127 |
February 24, 2026 21:18:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:18.8 | 1,000 | 1:39.4 | 356 | 1526 | 81 | 31 | 174 |
| 0:39.3 | 200 | 1:38.2 | 369 | 1570 | 17 | 34 | 166 |
| 0:39.8 | 400 | 1:39.5 | 355 | 1522 | 16 | 32 | 176 |
| 0:39.6 | 600 | 1:39.0 | 361 | 1541 | 16 | 32 | 176 |
| 0:40.0 | 800 | 1:40.0 | 350 | 1504 | 16 | 31 | 178 |
| 0:40.1 | 1,000 | 1:40.2 | 347 | 1495 | 16 | 31 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.