Jay Oleson 1:00:00 row
10,733
Meters
1:00:00.0
Time
2:47.7
Pace
562
Calories
111
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 20 |
| Stroke Count | 1190 |
| Drag Factor | 118 |
January 05, 2026 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,733 | 2:47.7 | 74 | 555 | 562 | 20 | 111 |
| 12:00.0 | 2,303 | 2:36.3 | 92 | 615 | 124 | 21 | |
| 24:00.0 | 2,107 | 2:50.8 | 70 | 541 | 110 | 20 | 109 |
| 36:00.0 | 2,091 | 2:52.1 | 69 | 536 | 108 | 19 | 112 |
| 48:00.0 | 2,085 | 2:52.6 | 68 | 534 | 108 | 20 | 110 |
| 1:00:00.0 | 2,147 | 2:47.6 | 74 | 555 | 112 | 20 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.