Jay Oleson 1:00:00 row
10,935
Meters
1:00:00.0
Time
2:44.6
Pace
585
Calories
103
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 19 |
| Stroke Count | 1174 |
| Drag Factor | 120 |
January 09, 2026 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,935 | 2:44.6 | 78 | 570 | 585 | 19 | 103 |
| 12:00.0 | 2,297 | 2:36.7 | 91 | 612 | 126 | 20 | 121 |
| 24:00.0 | 2,010 | 2:59.1 | 61 | 509 | 107 | 18 | 95 |
| 36:00.0 | 2,164 | 2:46.3 | 76 | 561 | 115 | 19 | 89 |
| 48:00.0 | 2,239 | 2:40.7 | 84 | 589 | 119 | 20 | 94 |
| 1:00:00.0 | 2,226 | 2:41.7 | 83 | 584 | 118 | 20 | 117 |
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Workout Graph
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