Jay Oleson 1:00:00 row
11,584
Meters
1:00:00.0
Time
2:35.3
Pace
630
Calories
132
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 19 |
| Stroke Count | 1194 |
| Drag Factor | 120 |
January 19, 2026 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,584 | 2:35.3 | 93 | 621 | 19 | 132 |
| 12:00.0 | 2,442 | 2:27.4 | 109 | 675 | 20 | 133 |
| 24:00.0 | 2,308 | 2:35.9 | 92 | 617 | 21 | 134 |
| 36:00.0 | 2,278 | 2:38.0 | 89 | 605 | 20 | 129 |
| 48:00.0 | 2,286 | 2:37.4 | 90 | 608 | 19 | 133 |
| 1:00:00.0 | 2,271 | 2:38.5 | 88 | 602 | 19 | 133 |
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Workout Graph
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