Jay Oleson 1:00:00 row
11,842
Meters
1:00:00.0
Time
2:32.0
Pace
657
Calories
133
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 19 |
| Stroke Count | 1175 |
| Drag Factor | 120 |
January 23, 2026 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,842 | 2:32.0 | 100 | 642 | 657 | 19 | 133 |
| 12:00.0 | 2,465 | 2:26.0 | 112 | 686 | 139 | 20 | 137 |
| 24:00.0 | 2,287 | 2:37.4 | 90 | 608 | 128 | 19 | 133 |
| 36:00.0 | 2,348 | 2:33.3 | 97 | 634 | 129 | 19 | 133 |
| 48:00.0 | 2,366 | 2:32.1 | 99 | 641 | 130 | 19 | 134 |
| 1:00:00.0 | 2,376 | 2:31.5 | 101 | 646 | 131 | 20 | 130 |
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Workout Graph
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