Jay Oleson 1:00:00 row
12,123
Meters
1:00:00.0
Time
2:28.4
Pace
676
Calories
134
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 1276 |
| Drag Factor | 120 |
February 06, 2026 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,123 | 2:28.4 | 107 | 667 | 676 | 21 | 134 |
| 12:00.0 | 2,552 | 2:21.0 | 125 | 729 | 147 | 22 | 133 |
| 24:00.0 | 2,442 | 2:27.4 | 109 | 675 | 137 | 21 | 134 |
| 36:00.0 | 2,371 | 2:31.8 | 100 | 644 | 131 | 21 | 133 |
| 48:00.0 | 2,374 | 2:31.6 | 100 | 645 | 130 | 21 | 135 |
| 1:00:00.0 | 2,384 | 2:31.0 | 102 | 649 | 131 | 21 | 135 |
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Workout Graph
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