Jay Oleson 1:00:00 row
11,822
Meters
1:00:00.0
Time
2:32.2
Pace
652
Calories
130
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 20 |
| Stroke Count | 1216 |
| Drag Factor | 118 |
August 28, 2026 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,822 | 2:32.2 | 99 | 652 | 652 | 20 | 130 |
| 12:00.0 | 2,529 | 2:22.3 | 121 | 735 | 147 | 20 | 131 |
| 24:00.0 | 2,369 | 2:31.9 | 100 | 650 | 130 | 20 | 130 |
| 36:00.0 | 2,323 | 2:34.9 | 94 | 630 | 126 | 20 | 130 |
| 48:00.0 | 2,316 | 2:35.4 | 93 | 630 | 126 | 20 | 132 |
| 1:00:00.0 | 2,286 | 2:37.4 | 90 | 615 | 123 | 20 | 131 |
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Workout Graph
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