Jay Oleson 1:00:00 row
12,498
Meters
1:00:00.0
Time
2:24.0
Pace
719
Calories
145
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 1237 |
| Drag Factor | 119 |
August 31, 2026 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,498 | 2:24.0 | 117 | 719 | 719 | 20 | 145 |
| 12:00.0 | 2,661 | 2:15.2 | 141 | 805 | 161 | 21 | 145 |
| 24:00.0 | 2,492 | 2:24.4 | 116 | 710 | 142 | 20 | 147 |
| 36:00.0 | 2,462 | 2:26.2 | 112 | 705 | 141 | 21 | 140 |
| 48:00.0 | 2,492 | 2:24.4 | 116 | 705 | 141 | 21 | 151 |
| 1:00:00.0 | 2,391 | 2:30.5 | 103 | 670 | 134 | 20 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.