Jay Oleson 1:00:00 row
12,292
Meters
1:00:00.0
Time
2:26.4
Pace
692
Calories
131
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 1223 |
| Drag Factor | 119 |
September 04, 2026 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,292 | 2:26.4 | 111 | 692 | 692 | 20 | 131 |
| 12:00.0 | 2,612 | 2:17.8 | 134 | 770 | 154 | 21 | 130 |
| 24:00.0 | 2,496 | 2:24.2 | 117 | 710 | 142 | 20 | 133 |
| 36:00.0 | 2,422 | 2:28.6 | 107 | 670 | 134 | 20 | 130 |
| 48:00.0 | 2,386 | 2:30.8 | 102 | 660 | 132 | 20 | 131 |
| 1:00:00.0 | 2,376 | 2:31.5 | 101 | 650 | 130 | 20 | 133 |
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Workout Graph
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