Jay Oleson 1:00:00 row
12,031
Meters
1:00:00.0
Time
2:29.6
Pace
678
Calories
131
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 1220 |
| Drag Factor | 120 |
September 28, 2026 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,031 | 2:29.6 | 105 | 678 | 678 | 20 | 131 |
| 12:00.0 | 2,610 | 2:17.9 | 133 | 765 | 153 | 21 | 132 |
| 24:00.0 | 2,359 | 2:32.6 | 98 | 665 | 133 | 20 | 132 |
| 36:00.0 | 2,351 | 2:33.1 | 97 | 650 | 130 | 20 | 129 |
| 48:00.0 | 2,307 | 2:36.0 | 92 | 645 | 129 | 20 | 133 |
| 1:00:00.0 | 2,404 | 2:29.7 | 104 | 665 | 133 | 20 | 131 |
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Workout Graph
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