Jay Oleson 1:00:00 row
12,054
Meters
1:00:00.0
Time
2:29.3
Pace
674
Calories
133
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 1213 |
| Drag Factor | 120 |
October 10, 2026 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,054 | 2:29.3 | 105 | 674 | 674 | 20 | 133 |
| 12:00.0 | 2,580 | 2:19.5 | 129 | 755 | 151 | 21 | 134 |
| 24:00.0 | 2,452 | 2:26.8 | 111 | 690 | 138 | 20 | 133 |
| 36:00.0 | 2,365 | 2:32.2 | 99 | 655 | 131 | 20 | 139 |
| 48:00.0 | 2,287 | 2:37.4 | 90 | 625 | 125 | 20 | 128 |
| 1:00:00.0 | 2,369 | 2:31.9 | 100 | 645 | 129 | 20 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.