Jay Oleson 1:00:00 row
12,159
Meters
1:00:00.0
Time
2:28.0
Pace
684
Calories
132
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 1201 |
| Drag Factor | 121 |
October 18, 2026 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,159 | 2:28.0 | 108 | 684 | 684 | 20 | 132 |
| 12:00.0 | 2,616 | 2:17.6 | 134 | 770 | 154 | 21 | 133 |
| 24:00.0 | 2,430 | 2:28.1 | 108 | 685 | 137 | 20 | 134 |
| 36:00.0 | 2,364 | 2:32.2 | 99 | 650 | 130 | 20 | 132 |
| 48:00.0 | 2,366 | 2:32.1 | 99 | 660 | 132 | 20 | 134 |
| 1:00:00.0 | 2,384 | 2:31.0 | 102 | 655 | 131 | 20 | 131 |
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Workout Graph
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