Jay Oleson 1:00:00 row
12,006
Meters
1:00:00.0
Time
2:29.9
Pace
674
Calories
128
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 1193 |
| Drag Factor | 121 |
November 07, 2026 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,006 | 2:29.9 | 104 | 674 | 674 | 20 | 128 |
| 12:00.0 | 2,537 | 2:21.8 | 122 | 745 | 149 | 20 | 131 |
| 24:00.0 | 2,418 | 2:28.8 | 106 | 680 | 136 | 20 | 133 |
| 36:00.0 | 2,356 | 2:32.8 | 98 | 655 | 131 | 20 | 124 |
| 48:00.0 | 2,383 | 2:31.0 | 102 | 655 | 131 | 20 | 131 |
| 1:00:00.0 | 2,312 | 2:35.7 | 93 | 635 | 127 | 20 | 123 |
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Workout Graph
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