Jay Oleson 24:42 row
5,014m
Meters
24:42.9
Time
2:27.8
Pace
276
Calories
159
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 569 |
| Drag Factor | 121 |
May 19, 2019 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:42.9 | 5,014m | 2:27.8 | 108 | 672 | 23 | 159 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 | 160 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 | 152 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 | 171 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 23 | 163 |
| 24:42.9 | 912m | 2:35.0 | 94 | 622 | 22 | 152 |
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Workout Graph
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