Jay Oleson 14:19 row

3,021m

Meters

14:19.6

Time

2:22.2

Pace

171

Calories

Average Watts122
Calories Per Hour718
Stroke Rate29
Stroke Count415
Drag Factor103

April 23, 2019 05:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:19.6 3,021m 2:22.2 122 718 29
6:00.0 1,313m 2:17.0 136 767 31
12:00.0 1,265m 2:22.2 121 718 28
14:19.6 443m 2:37.5 89 607 27

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Workout Graph

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