Jay Oleson 25:27 row
5,013m
Meters
25:27.1
Time
2:32.3
Pace
270
Calories
137
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 19 |
| Drag Factor | 144 |
October 09, 2019 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:27.1 | 5,013m | 2:32.3 | 99 | 640 | 19 | 137 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 136 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 19 | 139 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 20 | 136 |
| 20:00.0 | 956m | 2:36.9 | 91 | 611 | 20 | 135 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 20 | 137 |
| 25:27.1 | 84m | 2:41.3 | 83 | 586 | 16 | 139 |