Jay Oleson 10000m row
10,000m
Meters
47:01.8
Time
2:21.0
Pace
569
Calories
163
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 1113 |
| Drag Factor | 116 |
May 30, 2020 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:01.8 | 10,000m | 2:21.0 | 125 | 728 | 23 | 163 |
| 8:52.1 | 2,000m | 2:13.0 | 149 | 811 | 25 | 158 |
| 9:16.2 | 4,000m | 2:19.0 | 130 | 748 | 24 | 160 |
| 9:33.0 | 6,000m | 2:23.2 | 119 | 709 | 23 | 158 |
| 9:41.5 | 8,000m | 2:25.3 | 114 | 692 | 23 | 164 |
| 9:39.0 | 10,000m | 2:24.7 | 115 | 697 | 23 | 175 |
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Workout Graph
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